{"id":64899,"date":"2020-04-16T16:58:48","date_gmt":"2020-04-16T15:58:48","guid":{"rendered":"http:\/\/52.19.228.105\/?p=64899"},"modified":"2020-04-20T15:36:05","modified_gmt":"2020-04-20T14:36:05","slug":"its-okay-for-you-to-feel-stress-and-worry-about-covid-19","status":"publish","type":"post","link":"https:\/\/www.clarkeroberts.co.uk\/cy\/2020\/04\/16\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\/","title":{"rendered":"It&#8217;s okay for you to feel stress and worry about Covid-19"},"content":{"rendered":"\nIt's perhaps one of the most common cliches of the new woke era: \"it's okay to not be okay\". But for every celebrity, politician and Facebook friend who's shared and reshared inspirational images and quotes during the various different mental health awareness weeks, how many of them actually believe it? \n\n\n\nThe coronavirus pandemic is unlike anything anyone has ever seen before. People continue to try and compare it to other historical events, or use points in history as benchmarks against which <a href=\"https:\/\/www.clarkeroberts.co.uk\/cy\/2020\/04\/16\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\/\" class=\"more-link\">Continue reading [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s perhaps one of the most common cliches of the new woke era: &#8220;it&#8217;s okay to not be okay&#8221;. But for every celebrity, politician and Facebook friend who&#8217;s shared and reshared inspirational images and quotes during the various different mental health awareness weeks, how many of them actually believe it? The coronavirus pandemic is unlike anything anyone has ever seen before. People continue to try and compare it to other historical events, or use points in history as benchmarks against which Continue reading [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[1796,53],"tags":[],"class_list":["post-64899","post","type-post","status-publish","format-standard","hentry","category-mental-health","category-personal"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":""},"post_excerpt_stackable_v2":"<p>It&#8217;s perhaps one of the most common cliches of the new woke era: &#8220;it&#8217;s okay to not be okay&#8221;. But for every celebrity, politician and Facebook friend who&#8217;s shared and reshared inspirational images and quotes during the various different mental health awareness weeks, how many of them actually believe it? The coronavirus pandemic is unlike anything anyone has ever seen before. People continue to try and compare it to other historical events, or use points in history as benchmarks against which Continue reading [&#8230;]<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.clarkeroberts.co.uk\/cy\/category\/personal\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>, <a href=\"https:\/\/www.clarkeroberts.co.uk\/cy\/category\/personal\/\" rel=\"category tag\">Personal Talks<\/a>","author_info_v2":{"name":"Clarke Roberts","url":"https:\/\/www.clarkeroberts.co.uk\/cy\/author\/clarke-roberts\/"},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It&#039;s okay for you to feel stress and worry about Covid-19 | Bow Tie Talks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clarkeroberts.co.uk\/cy\/2020\/04\/16\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It&#039;s okay for you to feel stress and worry about Covid-19 | Bow Tie Talks\" \/>\n<meta property=\"og:description\" content=\"It&#039;s perhaps one of the most common cliches of the new woke era: &quot;it&#039;s okay to not be okay&quot;. 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People continue to try and compare it to other historical events, or use points in history as benchmarks against which Continue reading [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clarkeroberts.co.uk\/cy\/2020\/04\/16\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\/\" \/>\n<meta property=\"og:site_name\" content=\"Bow Tie Talks\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-16T15:58:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-20T14:36:05+00:00\" \/>\n<meta name=\"author\" content=\"Clarke Roberts\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Clarke Roberts\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 munud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/\"},\"author\":{\"name\":\"Clarke Roberts\",\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/#\\\/schema\\\/person\\\/962208534dbc2f576188c0016f19e488\"},\"headline\":\"It&#8217;s okay for you to feel stress and worry about Covid-19\",\"datePublished\":\"2020-04-16T15:58:48+00:00\",\"dateModified\":\"2020-04-20T14:36:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/\"},\"wordCount\":672,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/#\\\/schema\\\/person\\\/962208534dbc2f576188c0016f19e488\"},\"articleSection\":[\"Mental Health\",\"Personal Talks\"],\"inLanguage\":\"cy\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/\",\"url\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/\",\"name\":\"It's okay for you to feel stress and worry about Covid-19 | Bow Tie Talks\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/#website\"},\"datePublished\":\"2020-04-16T15:58:48+00:00\",\"dateModified\":\"2020-04-20T14:36:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/#breadcrumb\"},\"inLanguage\":\"cy\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/2020\\\/04\\\/16\\\/its-okay-for-you-to-feel-stress-and-worry-about-covid-19\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"It&#8217;s okay for you to feel stress and worry about Covid-19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/www.clarkeroberts.co.uk\\\/\",\"name\":\"Bow Tie Talks\",\"description\":\"Ideas. 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